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@buchiko_chanもなこ【最中あんこ】

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@buchiko_chan

6 years ago

* お弁当完成! * 雨の日は気分が落ちるので 大好きなお肉です! * たんぱく質♡ * メニューは ・白米2:発芽玄米1のご飯 ・冷凍唐揚げ ・レンチンオムレツ (にんじん、キャベツ、エリンギ入) ・ブロッコリー ・冷凍しゅうまい * * 手抜きしましたm(_ _)m #お弁当 #弁当 #ダイエット #diet #健康 #減量 #自炊 #唐揚げ # #焼売 #簡単 #フォローミー #followme #フォロバします #食事記録 #糖尿病 #ファンケルの発芽米 #節約 #玄米 #発芽玄米 #たんぱく質


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