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a month ago

*経過記録 04/022(月)~04/30(火) 80.20kg→80.30kg【-0.1kg】 🩵total:-1.85kg 27日から2泊3日の福岡旅行で体重増えるだろうなぁとは思ってたけど、+1kgまでで抑えようと思ってたのに食べ物全てが美味しすぎた😭💗 5月は1ヶ月-3kgいけますように🙏 今日の夜からまたゆるーく頑張ります🔥 #ゆるダイエット #食事管理ダイエット #お酒好きダイエッター #ワタミの宅食


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